MEAGAN BROWN: FITNESS PROFESSIONAL

About me

Canadian. California grown. swimmer. traveler. nature lover. water baby. fitness junkie. ironman 70.3 triathlete.

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BACKGROUND

early mornings and long hours of training were engrained in my routine from an early age as I grew up a competitive swimmer. This work ethic taught me hard work equals results. I have competed at Canadian Olympic Trials and swam at UC Santa Barbara. After my swimming career ended, I started working at Lululemon, where I took up running half marathons and discovered boutique fitness studios. I’ve been working in the corporate world for four years now, in New York and LA, and I have continued to attend pilates, yoga, high intensity interval training classes, spin and run clubs. when I’m not taking fitness classes I’m training for half ironmans.

Throughout my life I continue to push my body and test my limits. I honestly believe there is a fitness program for everyone, you just need to find the means and motivation to discover what your ideal routine is. What motivates you? what do you like to do? how do you stay dedicated?

I’m here to curate a fitness program you’ll love, that will motivate you to push physical boundaries and help you enjoy the journey to your healthiest and fittest self!

 
 
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Work It Out

Let’s get started.

You want to work out, but you’re not sure what to do. Your relationship with fitness is fairly new or wavering.

In this package you’ll discover new ways to work out, we’ll delve into your likes and dislikes, strengths and weakness, and work together to curate the best fitness program for you and your goals.

What’s Included:

  • Initial assessment & Discussion (1 hour)

  • 1-3 personal training sessions per week ($50/hour)

  • 2 custom designed workouts per week - plus a Running log of all workouts for you to keep (Optional - $30/week)


Rise & Grind

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You work out and you have a regime, you’re looking to excel to the next level but aren’t sure how to get there.

We’ll work together to gain strength, get mean and lean, or jack up that weight loss. Whatever is inhibiting you from achieving your next goal, we’ll beat it.

What’s Included:

  • Initial assessment & Discussion (1 hour)

  • 2-4 personal training sessions per week ($50/hour)

  • 2 custom designed work outs per week (optional - $30/week)

  • Nutritionist referral (If Applicable)

  • Ability to do a combo Program with friend(s) and/or family


The Hustle

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Your fit, you have a program, and your training for something big. You’re an athlete who needs some extra guidance and tune ups in certain areas. You want to increase power, performance or pace.

We can work together to gain that edge and make sure your competitors won’t know what hit them.

What’s Included:

  • Initial assessment & Discussion (1 hour)

  • 3+ personal training sessions per week ($50/hour)

  • Any additional custom designed work outs needeD (Optional - $30/week)

  • Nutritionist referral (if applicable)

  • Ability to do a combo Program with friend(s) and/or family